Last updated Aug 11, 2018 at 10:31AM | Published on Sep 1, 2016 | General Blog |
September is National Childhood Obesity Awareness Month. It is becoming more and more important for everyone to realize the importance of health and wellness. Statistics show that one out of every 3 children in the United States is overweight or obese. These... 
Last updated Aug 11, 2018 at 10:18AM | Published on Aug 23, 2016 | General Blog |
An integral part of making it to the gym is having a well-organized gym bag. We all know how important exercising is to our health and wellness. Working out is the quickest way to lose weight and maintain a healthy lifestyle. We are all busy. Life is jammed packed...