Eat Healthy & Exercise for Childhood Obesity Awareness Month

Eat Healthy & Exercise for Childhood Obesity Awareness Month

September is National Childhood Obesity Awareness Month.  It is becoming more and more important for everyone to realize the importance of health and wellness.  Statistics show that one out of every 3 children in the United States is overweight or obese. These...
Delicious Ideas for Better Breakfast Month (September)

Delicious Ideas for Better Breakfast Month (September)

A better breakfast is often key to powering through your busy day. When you properly fuel your body you have more physical and mental energy for work, kids, exercising, housecleaning, cooking, after school activities and more. Did you know that September is the Better...